每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

久坐Great things never come from comfort zones.小心血险升相关Believe you can and you're halfway there.

时上Your limitation—it’s only your imagination.管疾高The greatest glory in living lies not in never falling, but in rising every time we fall.病风Don't wait. The time will never be just right.

每天In the midst of winter, I found there was, within me, an invincible summer.久坐The way to get started is to quit talking and begin doing.

小心血险升相关Dream it. Wish it. Do it.

时上Keep your face always toward the sunshine, and shadows will fall behind you.管疾高Don’t stop when you’re tired. Stop when you’re done.

病风The greatest glory in living lies not in never falling, but in rising every time we fall.每天The key to success is to focus on goals, not obstacles.

久坐Push yourself, because no one else is going to do it for you.小心血险升相关Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：安七炫)